Schedule



Wod List:

Wod 1 Swim Party
Wod 2 Gymnastics Test
Wod 3 Heavy Cardio
Wod 4 Cramp

Start:

7:30-9:00 Registration (Liepaja olimpic centre arena)
8:30 doors open swimming pool

Wod 1 Swim party:

9:00-9:07 teens women + 35 women
9:09-9:16 teens men
9:18-9:25 +35 men heat1
9:27-9:34 +35 men heat2
9:36-9:43 sport women heat1
9:45-9:52 sport women heat2
9:54-10:01 sport men heat1
10:03-10:10 sport men heat2
10:12-10:19 sport men heat3
10:21-10:28 sport men heat4
10:30-10:37 elite women
10:39-10:46 elite men heat1
10:48-10:55 elite men heat2

Wod 2 Gymnastics test (Liepaja Olimpic centre arena)

11:00-11:10 teens women + 35 women
11:13-11:23 teens men
11:26-11:36 +35 men heat1
11:39-11:49 +35 men heat2
11:52-12:02 sport women heat1
12:05-12:15 sport women heat2
12:18-12:28 sport men heat1
12:31-12:41 sport men heat2
12:44-12:54 sport men heat3
12:57-13:07 sport men heat4
13:10-13:20 elite women
13:23-13:33 elite men heat1
13:36-13:46 elite men heat2

14:00 Athletes parade + viewers concourse

Wod 3 Heavy cardio (Liepaja Olimpic centre arena)

14:30-14:40 teens women + 35 women
14:40-14:50 teens men
14:50-15:05 +35 men heat1 AND +35 men heat2
15:05-15:20 sport women heat1 AND sport women heat2
15:20-15:45 sport men heat1 AND sport men heat2 AND sport men heat3 AND sport men heat4
15:45-15:55 elite women
15:55-16:10 elite men heat1 AND elite men heat2

Wod 4 Cramp (Liepaja Olimpic centre arena

16:20-16:30 teens women + 35 women
16:30-16:40 teens men
16:40-16:50 +35 men heat1
16:50-17:00 +35 men heat2
17:00-17:10 sport women heat1
17:10-17:20 sport women heat2
17:20-17:30 sport men heat1
17:30-17:40 sport men heat2
17:40-17:50 sport men heat3
17:50-18:00 sport men heat4
18:00-18:10 elite women
18:10-18:20 elite men heat1
18:20-18:30 elite men heat2

Awarding:

19:00 Awards Ceremony